MPI evaluates and builds out strength, speed and agility programs for ALL athletes.  Our alumni include active and former professional baseball players, professional football players, D1 baseball|softball|soccer|lacrosse players, and youth and high school athletes.

Based on the athlete’s evaluation, our coaches will create a customized training program that suits the needs and demands of the individual athlete.  Programs are specific to the individual athlete; but contain an injury prevention protocol; a sports specific strength program; and a speed and agility program.

Start with an evaluation.  Receive your customized strength and agility program.  Train everyday.  Become a Monster.


Programs Written